Unfortunately, The Long Run will be closing for the foreseeable future on 11th of April 2024, so we can no long accept any new clients due to our inability to provide ongoing care for Physio and Dietetics. We deeply apologise for any inconvenience caused.
We would, however, like to thank all of our clients who have supported us over the last 3.5 years.
Once again, thank you!
Being a woman in today's world is not an easy prospect.
It's hard to get it right, it's hard to find that balance if such a thing even exists.
Connecting the mind with the body and with the soul can seem like a never-ending task. How many times do you get the opportunity to take a step back and see where that disconnect is occurring?
COST: $700/head - includes transfers to and from the accommodation. Leaving from 235 Railway Parade, Maylands at 11am on Friday 17th and returning Sunday 21st at 3.30pm. Food while at the accomodation Friday evening through to Sunday morning. An action packed, guided weekend by Susan Grober (Physiotherapist - Exercise and Sport Scientist), Sarah Kaesler (Counsellor and Psychotherapist) and Belinda Neo (Accredited Practising Dietitian).
Come with an open mind and open heart and prepare to leave with incredible experiences and new friends.
Click the link below to reserve your spot under "Group Sessions - Retreat". Further details including banking, refund conditions and what to expect for the weekend will be emailed to you as part of your confirmation email.
*Please note, we have strictly limited spots available and your position can only be secured when funds have been transferred.
Cost: $700 per person.
What does my registration fee cover/include?
Accommodation:
During the retreat, you will stay in a comfortable, purpose built quarters, on a beautiful farm in the Pinjarra area bushland. The property has ample space for both group retreat activities and personal reflection.
PLEASE NOTE: many of the rooms are twin share, and whilst some rooms will not be shared, it is important that you are aware that you may be required to share a room with another person. Please advise if you are attending with a friend or relative whom you would prefer to share with.
The majority of the rooms have their own bathrooms attached. There is a large kitchen on the premises, the majority of our meals during the retreat will be cooked/prepared in this kitchen. You are welcome to use the kitchen to store personal snacks/supplies or to make tea/coffee during the retreat.
Meals:
All meals during the retreat (breakfast, morning and afternoon tea, lunch and dinner) will be provided with the exception of lunch on Friday the 19th January and Sunday 21st January.
The focus will be primarily on “nourishing food”, for the duration of the retreat.
Please advise of any dietary requirements as soon as possible (at least within 7 days of the retreat).
Drinks:
Tea/coffee/milk and some juices will be provided.
Should you wish to consume any alcoholic or other beverages during the retreat, you are most welcome to bring your own. Whilst we would not encourage drinking to excess during the retreat as it may spoil your experience, we ant you to feel comfortable to bring/consume a glass of wine or other beverage in the evenings if that fits within your realm of “self-kindness”.
Cancellation/refund policy:
It is understandable that sometimes “life” happens, and our plans need to change, or you may need to withdraw from the retreat due to personal circumstance or illness.
As accommodation has been paid in advance, we are unable to offer a full refund unless there is adequate notice provided to enable us to fill the vacant spot. Following this, we will have purchased all resources/food/catering within 24 hours of the retreat and would be unable to offer a refund for this reason.
These are our terms:
Getting to and from the retreat:
Transfer to and from the retreat is available via van, from the central location of Tribe and Trail (235 Railway Parade Maylands).
If you’d prefer to make your own way to and from the retreat this is possible (please advise us if this is your preference) however please be aware that you will miss out on several of the opening activities which will occur during the commute to Pinjarra.
Departure from Maylands: Leaving at 11am Friday 19th January.
Departure post-retreat: We will depart Pinjarra following a shared celebratory lunch in the local surrounds, will an estimated return time to Maylands of 2:30pm Sunday 21st January.
What to bring?
Retreat contacts:
Sarah Kaesler: 0423 969 4680
Email: sarahfarrellcounselling@gmail.com
Susan Ryan: 0492 929 681
Email: susan@thelongrunphysio.com