Physiotherapy


  • Running injuries
  • Sporting injuries
  • Musculoskeletal injury management
  • Back pain
  • Osteoarthritis management
  • Strength training coaching
  • Personal training
  • Group strength classes for runners
  • Dry needling/Massage
  • Running coaching from beginner to advanced

Dietitian


  • Sports Nutrition - Training, and race day nutrition and hydration strategies
  • Type II Diabetes Mellitus management

  • IBS

  • Weight management

Remedial Massage


  • Therapeutic Remedial massage 
  • Trigger point therapy
  • Deep tissue
  • Sports massage
  • Running coaching
  • NEW Dry Needling

© The Long Run - Physio and Fitness